Your first class is free·Any class, any day·Book it· Your first class is free·Any class, any day·Book it·
Your first class is free·Any class, any day·Book it· Your first class is free·Any class, any day·Book it·
women.classes.cascais Book free class
Home / Book a class

Pick a day and a time

Your first class is free — any of the ones below. Places are capped at 16, so everyone gets seen by the coach.

Can't find a time that works?

Tell us when you're free and we'll book you into the closest class.

Book by WhatsApp See prices
Good info

How booking works here

Book your free class
01

The first class costs nothing

One free class per person, any type on the timetable, and we don't ask for card details to hold it.

02

Free cancellation up to 6 hours before

Cancel in one tap and the class goes back to whoever's on the waitlist. After that we keep the credit, because the coach has already set your spot up.

03

16 places, and that's the maximum

Enough people to make the room feel alive, few enough that the coach gets round everyone at least twice.

04

Book by WhatsApp if you prefer

Some people would rather send a message than fill in a form. That works too, we answer during studio hours.

Free, and you can stop there

No card, no membership, no follow-up calls if it isn't for you.

Book your free class
WhatsApp